how to avoid heart attack

TIPS TO AVOID HEART DISEASE

Tips to avoid heart disease, to make your life longer

Do not expect too much from your life in this world. Do not hope more than God sees enough for you. Do not try to do too much business in too short a time. That make your intravenously heart too busy and became tight, intravenously heart inelastic mean reduction of blood flow into the heart - it is important part of your body who pumping blood to the brain and the whole body.

Do not grumble: people who live full-face smile usually are the healthy people. They do not gripe or grumble about their entire problem. In general, they let everything run by itself, as God would it be. The happy smile man usually healthy person and healthy person usually work hard in open air and also a person who loves a laugh and chortled news story or something better, or only briefly meeting with the neighbors is sufficient cause for wide smile or laughing.

Take time for life. Many people today live on in the world of tomorrow, they always make plans for tomorrow or next Sunday holiday, the next year vacation, a pension that not long. So unless we insert a little indulgence every day to relax and live everyday we are playing with fate! Try thinking all your friends who have moved to other world before the holidays or retirement arrived. Or maybe some of them who have it in a little time after expected it for long time, and then only in short time they died without enjoying the real retirement vacation. You may say to yourself, "Surely they have been tricked by life." In fact, they deceive themselves. Rich or poor, regardless of skin color or religion, people have the same 24 hours that must be used every day. How do we spend 24 hours determine how much the next day that we can use later. The God predestined is not like a straight line, but a series of decisions that we make. It is absolutely free to decide and never be forced.

Do not be too perfect. Why? For people certainly have lack. If we are too prominent like a high pine tree, the wind that blows is faster too. Despite low as the grass is too much of tread, but who can destroy a thing called grass? Even after the Hiroshima and Nagasaki Nuclear blow up, this grass is the first who stretch up, and in confusion they asking, "What's happen?”… Keep low profile is the best. This is good for your heart.

Saturday, February 07, 2009